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The keto diet is all about a radical change in how you fuel your body. Following the high fat, low carb diet puts your body into ketosis, a nutritional state.
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Keto Fuel is a dietary supplement sold by Nutriscience International created to supplement the Ketogenic diet. It was designed to help people reach their dietary goals and to help them prevent experiencing the “keto flu” – a host of symptoms reflective of the body’s entrance into ketosis . The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss. Sticking to the restrictive keto diet requires some major meal planning. We consulted seven expert keto diet bloggers to steal their secrets for meal prep on the high-fat, low-carb diet. Trust us: Their tips will make following this approach way easier! These keto pros are here to make your days eas Finding foods that fit the high-fat, low-carb keto diet can be challenging. Joe Duff reviewed the best keto products you can easily find at CVS. Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. It's easy to make a meal out of these drugstore f
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