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14 Mar 2019 This high-fat, low-carb diet aims to put the body into a state of ketosis. Normally, the carbohydrates you eat break down into a sugar called
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Keto popularity has practically skyrocketed these days, as Google searches for the buzz-worthy diet have spiked tremendously in the last 12 months. And it’s for good reason, as the ketogenic diet has been recognized for its weight loss, cholesterol, and insulin level regulating benefits, according to Dr. Luiza Petre, MD, a board-certified
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